prices & class schedule

pole 101

for   absolute beginners

Pole 101 allows you to dip your toes into the art form. This class offers an exhilarating and empowering experience that blends strength, grace and confidence.

Our focus is to provide you with a solid foundation allowing you to learn and master tricks fit for beginners.

Prices & Packages:

4 Class Pass - $500

8 Class Pass - $750

1 Private Class - $250

4 Private Classes - $800

Combine 4 Pole 101 Classes & 4 Flexibility Flow Classes with the Point & Flex Package - $700

flexibility flow

all levels welcomed

Release the stress stored in your body, enhance your mobility and posture with a guided flow of static and dynamic stretches.

Prices & Packages:

1 Class pass - $100

4 Class Pass - $350

 8 Class Pass - $600

Combine 4 Flexibility Flow Classes & 4 Pole 101 Classes with the Point & Flex Package - $700

POLELATES (PILATES + POLE FITNESS)

ALL LEVELS WELCOMED

(Pole Fitness + Pilates)

This class incorporates the principles of Pilates (Breath, Centering, Concentration, Control, Precision & Flow) into a full-body workout that builds strength on the pole, endurance on the mat and coordination through both. Every exercise can be modified to facilitate you at your current level and challenge you to get to your next.

Prices & Packages:

1 Class Pass - $50

4 Class Pass - $180

10 Class Pass - $450

Combine 4 Polelates Classes & 4 Flexibility Flow Classes with the 30 days Flowlates Package - $500

Combine 10 Polelates Classes & 10 Flexibility Flow Classes with the 60 day Fit & Flexy Package - $950

jus passing through

ALL LEVELS WELCOMED

This class incorporates choreography through floorwork and simple pole dancing tricks). No previous pole dancing experience required.

It is perfect for tourists or locals who want to enjoy a single pole dancing class.

Price:

1 class pass - TT$200 or USD$25